Actually, achieving optimal health and performance throughout your life and well beyond your 80s is very easy to do if you have the basic essential health habits: Body Mass Index (BMI) 18 to 24. Only 28% of Americans have a BMI in this range No smoking. 78% of Americans are smoke-free. Eating 5 to 8 […]
About Karen Finn
This author has yet to write their bio.Meanwhile lets just say that we are proud Karen Finn contributed a whooping 1 entries.
Entries by Karen Finn
“90 Days to Self Health remains the BEST Self-Regulation book I know!”
Join the Shealy-Sorin Wellness newsletter and get a free copy of this e-book!